Low Carb Seed Bread

Low Carb Seed Bread

Angelina Jolie, which remains Hollywood beauty with low carb lean the Hollywood slimming craze in Los Angeles has the actress Angelina Jolievoll into the handle. The actress trying to stay slim all costs and keep diet constantly. Keep up on the field with thought-provoking pieces from Dr. Caldwell B. Esselstyn, Jr.. The newspaper “Gala.de” reported that Jolie barely sleep and that she was almost a skeleton. Angelina would eat five times a day – but without dairy products and sugar. And now she screw even their carbohydrate intake down. This is quite an exaggeration but, health practitioners know that years of consumption of incorrect composition of this still wrong food impairs the ability of digestion. Low Carb Recipe: low carb grains bread large amount to the freeze! (Preparation: approximately 1 hour) Quantity: g 8 Pro bread yields 10 loaves a400 10 slices per 1 slice 12 KH = (2 slices of this bread make so much as a medium-sized buns.) Ingredients: 500 g sesame seeds 500 g flax seeds 400 g sunflower seeds (also gone can) 600 g com. almonds 700 g Protein powder 6 Pack dry yeast 1 gehaufter EL salt 6 eggs 250 ml organic olive oil (for example by Lakonikos) or 250 g melted butter 750 g very warm water preparation: A huge Bowl take all dry ingredients (even the dry yeast), into it and mix through well.

Then all wet ingredients to give and knead well. The dough crumbles something. On a scale to weigh 400 g each and an elongated (diameter: approx. 7-8 cm) role form. The role is approximately 15 cm long 13.

On a baking sheet (with paper set out do not grease) fit 6 loaves of bread. Baking time: about 45 minutes at 180 degrees. Each bread in about 8 10 slices and freeze (put between each slice a small piece of aluminium foil). The bread keeps fresh is about 3-4 days! Frozen demand put on the toast and toast each side once. Carbohydrate information per 100 g: Sesame: 10.2 – flax seed: 0.0 sunflower seeds: 12.3 protein powder: 1.5 almonds: 5.0 dry yeast: 0.0 eggs: 0.0 Olive oil or butter: 0.0 (for comparison: 100 g wheat flour have approximately 71.7 carbs!) Low carb revolution of carbohydrate low power feasting authors: ERKUSCH/published by books on demand GmbH, Norderstedt, ISBN: 978-3-84480-908-4, – also available in E-book. Company information: Britta Kummer is a writer and author. She writes cookbooks, children and youth -, was born on the 02.10.1970 in Hagen and now lives in Ennepetal. You will find more information

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